What To Eat When You’re Up Late And Hungry

If you’re like most people, you probably have a love-hate relationship with late-night snacking. On one hand, it’s great to have a little something to tide you over until breakfast the next morning. On the other hand, late-night eating can often lead to unhealthy choices and unwanted weight gain.

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So, what’s the best way to satisfy your late-night hunger without derailing your diet? Here are a few ideas:

A small handful of nuts

Nuts are a great source of protein and healthy fats, both of which will help to keep you feeling full until breakfast. Just be sure to stick to a small handful, as nuts are also high in calories.

A slice of whole-wheat toast

Whole-wheat toast is a light but filling option that will give you some complex carbs to help you sleep. top it with a little peanut butter or almond butter for some extra protein and flavor.

A cup of herbal tea

If you’re not really hungry but just looking for something to calm your nerves before bed, a cup of herbal tea is a great option. Chamomile and lavender are especially good for promoting sleep.

A hard-boiled egg

A hard-boiled egg is a perfect late-night snack. It’s packed with protein and nutrients, and it’s easy to make ahead of time so you can just grab it and go when hunger strikes.

A bowl of air-popped popcorn

Popcorn is a whole-grain food that’s low in calories but high in fiber. It’s also a great source of antioxidants. Just be sure to avoid the temptation to add a lot of butter and salt.

A small bowl of oatmeal

Oatmeal is another great option for a late-night snack. It’s a complex carb that will help to fill you up, and it also contains some important nutrients like magnesium and potassium.

A piece of fruit

Fruit is a great source of vitamins, minerals, and antioxidants. And, it’s a natural source of sugar, which can help to give you a little energy boost when you’re feeling tired.

A yogurt

Yogurt is a good source of protein and calcium, both of which are important for keeping your bones healthy. It’s also a good option if you’re looking for something to eat that’s a little bit sweet.

A veggie-packed omelet

If you’re really hungry, a veggie-packed omelet is a great option. It’s a good source of protein and healthy fats, and it can be filling without being too heavy.

A protein shake

A protein shake is a great way to get all the nutrients your body needs in one easy-to-drink meal. Just be sure to choose a shake that’s low in sugar and high in protein.

5 Hidden Gems For Places To Have Business Meetings Near Me

When you’re trying to find the perfect place to have a business meeting, you may not be thinking about hidden gems. But sometimes, the best places to have a meeting are the ones that are a little off the beaten path. Here are five hidden gems for places to have business meetings near me.

The Local Coffee Shop

The local coffee shop is a great place to have a business meeting for a couple of reasons. First, it’s usually pretty quiet. This means that you’ll be able to hear each other and have a productive conversation. Second, coffee shops have a relaxed atmosphere, which can help put your team at ease.

The Park

If you’re looking for a place to have a business meeting that’s a little more outdoorsy, try the park. There are usually plenty of benches to sit on, and you can take a walk afterwards to clear your head. Just make sure to choose a park that’s not too crowded so you can still hear each other.

The Library

Libraries are another great option for business meetings. They’re usually pretty quiet, and there are usually plenty of tables and chairs to choose from. Plus, if you need to do any research for your meeting, the library is the perfect place to do it.

A Restaurant

If you want to have a business meeting over lunch or dinner, consider meeting at a restaurant. This can be a great way to bond with your team over food. Just make sure to choose a restaurant that’s not too noisy so you can still hear each other.

Your Home

If you’re looking for a truly hidden gem for a place to have a business meeting, try meeting at your home. This can be a great way to make your team feel comfortable and relaxed. Plus, you won’t have to worry about finding a place to park or dealing with crowds.

How To Make The Most Of Your Layover At The Hampton Jitney 40th Street Stop

Whether you’re catching the Jitney to the Hamptons for the weekend or heading back to the city after a long vacation, chances are you’ll have a layover at the 40th Street stop. If you’re looking to make the most of your time, here are some tips on how to enjoy your layover at the Hampton Jitney 40th Street stop.

Get a bite to eat

If you’re feeling peckish, there are plenty of great places to grab a bite near the 40th Street stop. For a quick and easy option, head to the Shake Shack for a burger and fries. Or, if you’re in the mood for something a little fancier, check out The Smith, a New American restaurant just a few blocks away.

do some shopping

The 40th Street stop is conveniently located near some of New York City’s best shopping. If you’re looking to do some power shopping, head to Fifth Avenue where you’ll find stores like Saks Fifth Avenue and Tiffany & Co. Or, if you’re looking for something more unique, check out the boutiques on Madison Avenue.

Take in the sights

There are plenty of great sights to see in the area around the 40th Street stop. If you’re a fan of architecture, be sure to check out Grand Central Terminal, the Chrysler Building, and St. Patrick’s Cathedral. Or, if you’re looking to do some people watching, head to Bryant Park, which is just a short walk away.

Visit a museum

The 40th Street stop is also conveniently located near some of New York City’s best museums. If you’re looking to kill some time, why not head to the Museum of Modern Art, the Guggenheim Museum, or the Metropolitan Museum of Art?

Grab a drink

If you’re looking to relax with a drink in hand, there are plenty of great bars and restaurants in the area. For a classic New York City experience, head to the Campbell Apartment, a speakeasy-style bar located in Grand Central Terminal. Or, if you’re looking for something a little more low-key, check out The Ginger Man, a cozy bar located just a few blocks away.